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Get On It Bosu Balance Trainer Workouts For Core Strength And A Super Toned Body Jane Aronovitch

  • SKU: BELL-46370286
Get On It Bosu Balance Trainer Workouts For Core Strength And A Super Toned Body Jane Aronovitch
$ 31.00 $ 45.00 (-31%)

4.3

48 reviews

Get On It Bosu Balance Trainer Workouts For Core Strength And A Super Toned Body Jane Aronovitch instant download after payment.

Publisher: Ulysses Press
File Extension: EPUB
File size: 5.22 MB
Author: Jane Aronovitch, Miriane Taylor, Colleen Craig
ISBN: 9781569757512, 1569757518
Language: English
Year: 2008

Product desciption

Get On It Bosu Balance Trainer Workouts For Core Strength And A Super Toned Body Jane Aronovitch by Jane Aronovitch, Miriane Taylor, Colleen Craig 9781569757512, 1569757518 instant download after payment.

SUPER CHARGE YOUR WORKOUT BY GETTING ON A BOSU®
Get on It! taps the power of the BOSU ® to reshape your whole body while strengthening your core and stabilizing muscles. By showing how to adapt familiar exercises—such as lunges, crunches, leg lifts, push-ups and many more—to the BOSU®, this book transforms simple moves into fun, challenging and highly effective exercises.
With over 400 step-by-step photos, Get on It! illustrates over 80 on-the- BOSU® exercises that produce unmatched results for:
•muscle toning
•body sculpting
•fat burning
•posture alignment
•mental concentration
•sports conditioning

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