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Getting Unstuck From Ptsd Using Cognitive Processing Therapy To Guide Your Recovery Patricia A Resick

Name: Getting Unstuck From Ptsd Using Cognitive Processing Therapy To Guide Your Recovery Patricia A Resick
SKU: BELL-47562016
Price: 31.00 USD
Availability: InStock
Rating: 5 (18 reviews)

SKU: BELL-47562016

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

18 reviews

Getting Unstuck From Ptsd Using Cognitive Processing Therapy To Guide Your Recovery Patricia A Resick instant download after payment.

Publisher: Guilford Press

File Extension: PDF

File size: 8.95 MB

Pages: 322

Author: Patricia A. Resick, Shannon Wiltsey Stirman, Stefanie T. LoSavio

ISBN: 9781462551460, 9781462549832, 9781462551477, 9781462551484, 1462551467

Language: English

Year: 2023

Product desciption

Getting Unstuck From Ptsd Using Cognitive Processing Therapy To Guide Your Recovery Patricia A Resick by Patricia A. Resick, Shannon Wiltsey Stirman, Stefanie T. Losavio 9781462551460, 9781462549832, 9781462551477, 9781462551484, 1462551467 instant download after payment.

Anyone who is struggling to recover from trauma can now receive one of the gold-standard treatments for PTSD. This is the first self-help workbook based on cognitive processing therapy (CPT). Leading authorities--including the originator of CPT--have created a complete program featuring step-by-step exercises, downloadable practical tools, and empathic stories of men and women working toward recovery. CPT helps PTSD sufferers systematically reexamine unhelpful thoughts about traumatic experiences, so that the memories become less painful and overwhelming. It helps people navigate the impact of trauma in relationships and restore a sense of safety and trust. Readers learn how to get unstuck from what happened in the past--so they can build the life they want now.