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Giving Grief Meaning A Method For Transforming Deep Suffering Into Healing And Positive Change Lily Dulan

  • SKU: BELL-21145070
Giving Grief Meaning A Method For Transforming Deep Suffering Into Healing And Positive Change Lily Dulan
$ 31.00 $ 45.00 (-31%)

4.4

42 reviews

Giving Grief Meaning A Method For Transforming Deep Suffering Into Healing And Positive Change Lily Dulan instant download after payment.

Publisher: Mango Media
File Extension: EPUB
File size: 1.27 MB
Author: Lily Dulan
ISBN: 9781642503135, 9781642503142, 1642503134, 1642503142
Language: English
Year: 2020

Product desciption

Giving Grief Meaning A Method For Transforming Deep Suffering Into Healing And Positive Change Lily Dulan by Lily Dulan 9781642503135, 9781642503142, 1642503134, 1642503142 instant download after payment.

How do you make sense of loss and tragedy? After the sudden and devastating loss of her infant daughter, Lily Dulan (a marriage and family therapist, psychotherapist, and certified yoga teacher) meditated, prayed, and ruminated on the only thing she had left—her baby girl’s name. In Lily’s courage to address and move through her pain, she developed a combination of proven psychological modalities, twelve-step wellness tools, spiritual healing applications, meditations, and ancient yoga. She calls this self-help process “The Name Work”. In her heartfelt memoir, Lily shares her healing journey and her method for unleashing the power in names and giving them special meaning to help move through the grief process in a thoughtful and transformative way.
The Name Work method teaches you how to assign special meaning and qualities to the letters in names—a deceased loved one’s or your own—and how to create positive affirmations for each letter’s attribute. It is a tangible and personal self-healing method for whatever obstacles arise; a unique, new wellness tool for healing and self-discovery.
Also includes:
  • Affirmations, self-guided questions, meditations, and practices
  • An A-Z dictionary of qualities to help create your own affirmations
  • Life hacks for addictive behaviors and moving though trauma and loss
  • A first-hand account of the author’s personal healing journey

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