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Gluten Free Lifestyle John Chatham

  • SKU: BELL-22673032
Gluten Free Lifestyle John Chatham
$ 31.00 $ 45.00 (-31%)

4.8

24 reviews

Gluten Free Lifestyle John Chatham instant download after payment.

Publisher: Rockridge University Press
File Extension: PDF
File size: 4.34 MB
Author: John Chatham
ISBN: 9781623150198, 9781623150280, 1623150191, 1623150280
Language: English
Year: 2012

Product desciption

Gluten Free Lifestyle John Chatham by John Chatham 9781623150198, 9781623150280, 1623150191, 1623150280 instant download after payment.

Gluten sensitivity, gluten allergies, and celiac disease affect millions of Americans. The effects can be range from uncomfortably to life-threatening.

Scientific evidence also links weight gain and obesity to gluten consumption.

From the bestselling author of The Paleo Diet Solution comes a groundbreaking new book on Gluten Free living.

This easy-to-follow guide will give you a step-by-step plan to understanding your gluten sensitivity, making the change to a gluten-free lifestyle, and losing weight and feeling better by living gluten-free.

This comprehensive volume includes:

  • A Health Guide

  • Shopping & Home Tips

  • 66 delicious gluten-free recipes

  • Understanding the symptoms of gluten sensitivity

  • Easy steps to make the transition to a gluten-free lifestyle

  • Ways to identify products and foods which contain gluten – even surprising places like lipstick and toothpaste

  • Easy meal plans to enjoy the foods you love while staying...
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