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Good Sht Julia Blohberger Roos Neeter

  • SKU: BELL-50978718
Good Sht Julia Blohberger Roos Neeter
$ 31.00 $ 45.00 (-31%)

5.0

70 reviews

Good Sht Julia Blohberger Roos Neeter instant download after payment.

Publisher: Quirk Books
File Extension: EPUB
File size: 7.52 MB
Author: Julia Blohberger & Roos Neeter
Language: English
Year: 2021

Product desciption

Good Sht Julia Blohberger Roos Neeter by Julia Blohberger & Roos Neeter instant download after payment.

It's time to talk sh*t—literally—with this relatable and humourous interactive handbook that will help you conquer the (ceramic) throne so you can conquer your life.
If you grew up in the Western world, you were probably taught that poop is gross. Unspeakable, even. But it’s a waste to think of poop as a waste. Bags under our eyes tell us we’re not getting enough sleep. Sallow skin, thinning hair, and brittle nails tell us if our diets are imbalanced or if we're overstressed. Poop tells us all of that—and much more. 
 
This friendly and conversational handbook from two certified yoga and Ayurveda coaches teaches you how to think of poop as a useful gauge of overall health, and helps you track the effects of simple lifestyle adjustments with:
  •  A seven-day tracker to observe your current poop health.
  •  Insights on the impact of diet, exercise, sleep,...

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