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Hansons Halfmarathon Method Run Your Best Halfmarathon The Hansons Way Keith And Kevin Hanson

  • SKU: BELL-10954482
Hansons Halfmarathon Method Run Your Best Halfmarathon The Hansons Way Keith And Kevin Hanson
$ 31.00 $ 45.00 (-31%)

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Hansons Halfmarathon Method Run Your Best Halfmarathon The Hansons Way Keith And Kevin Hanson instant download after payment.

Publisher: VeloPress
File Extension: EPUB
File size: 7.51 MB
Pages: 296
Author: Keith And Kevin Hanson
ISBN: 9781937716530, 1937716538
Language: English
Year: 2014

Product desciption

Hansons Halfmarathon Method Run Your Best Halfmarathon The Hansons Way Keith And Kevin Hanson by Keith And Kevin Hanson 9781937716530, 1937716538 instant download after payment.

Committed runners from all over the world have set new PRs with the Hansons training program--the same approach that has turned Hansons-Brooks Distance Project runners into champions.
Now in HansonsHalf-Marathon Method, the Hansons-Brooks team shares its unique, winning approach to the popular half-marathon distance. With training plans for intermediate and advanced racers, as well as a welcoming Just Finish Program for newer runners, Hansons Half-Marathon Method prepares all athletes for their best performance.
Using this smart and science-based half-marathon training program, runners will power up with precisely paced workouts that develop speed, strength, and stamina. Runners will finish strong using the Hansons approach to marathon hydration, nutrition, and pacing.
Hansons Half-Marathon Method lays out the most effective way to train for a half-marathon, developed by one of the most accomplished running groups in the nation. Using the Hansons way, runners can forge a breakthrough half-marathon performance.

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