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Happier Hour How To Beat Distraction Expand Your Time And Focus On What Matters Most Cassie Holmes

SKU: BELL-53808934

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

76 reviews

Happier Hour How To Beat Distraction Expand Your Time And Focus On What Matters Most Cassie Holmes instant download after payment.

Publisher: Gallery Books

File Extension: PDF

File size: 8.44 MB

Author: Cassie Holmes

ISBN: 9781982148805, 9781982148829, 1982148802, 1982148829

Language: English

Year: 2022

Product desciption

Happier Hour How To Beat Distraction Expand Your Time And Focus On What Matters Most Cassie Holmes by Cassie Holmes 9781982148805, 9781982148829, 1982148802, 1982148829 instant download after payment.

The antidote to overscheduling and feeling like your days aren't your own, Happier Hour reframes your time around life's happiest moments to build days that aren't just full—but fulfilling.
Our most precious resource isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling "time poor" —like we never have enough. Since we can't add more hours to the day, how can we experience our lives as richer? Is it possible to spend our days so they aren't just full, but are fulfilling?
Based on her wildly popular MBA class at UCLA, Professor Cassie Holmes demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Happier Hour provides empirically based insights and easy-to-implement tools that will allow you to:
- Optimally spend your hours and feel confident in those choices
- Sidestep distractions
- Create and savor moments of joy
...