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Happy 95 Of The Time Three Simple Proven Ways To Overcome Depression And Feel Content Almost All Of The Time 1st Edition Walter Doyle Staples Phd

  • SKU: BELL-5219222
Happy 95 Of The Time Three Simple Proven Ways To Overcome Depression And Feel Content Almost All Of The Time 1st Edition Walter Doyle Staples Phd
$ 31.00 $ 45.00 (-31%)

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Happy 95 Of The Time Three Simple Proven Ways To Overcome Depression And Feel Content Almost All Of The Time 1st Edition Walter Doyle Staples Phd instant download after payment.

Publisher: Career Press
File Extension: EPUB
File size: 2.61 MB
Pages: 256
Author: Walter Doyle Staples PhD
ISBN: 9781601633712, 1601633718
Language: English
Year: 2015
Edition: 1

Product desciption

Happy 95 Of The Time Three Simple Proven Ways To Overcome Depression And Feel Content Almost All Of The Time 1st Edition Walter Doyle Staples Phd by Walter Doyle Staples Phd 9781601633712, 1601633718 instant download after payment.

In his latest book, Walter Doyle Staples invites his readers to experience life as fully aware, fully conscious, and fully functioning individuals. Dr. Staples presents powerful and life-changing ideas and concepts on how to transcend our ego-based state of consciousness to achieve deep peace, profound love, and infinite joy.
Happy 95% of the Time explains how our attachment to our ego can only create dysfunction and suffering in our lives, resulting in fear, anger, guilt, regret, depression, and/or despair. He contends we need to awaken to a new consciousness and experience a new beginning.
Happy 95% of the Time describes in detail the three primary ways to overcome low self-esteem, stress, anxiety, and depression:
  • Cognitive Behavioral Therapy (CBT)--an example of Western, left-brain analytical thinking.
  • Practical spirituality--an example of Eastern, right-brain mystical thinking.
  • Mindfulness meditation--an inner-body, contemplative approach designed to manage our internal thought processes in order to calm the mind.
    Numerous world-renowned authorities on personal success--from Jack Canfield, Ken Blanchard, and Dr. Norman Vincent Peale to Art Linkletter, Anthony Robbins, and Brian Tracy--have praised Walter's previous books. We are sure they--and you--will find Happy 95% of the Time just as valuable and compelling.
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