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He Complete Guide To Yoga Inversions Learn How To Invert Float And Fly With Inversions And Arm Balances Jennifer Decurtins

Name: He Complete Guide To Yoga Inversions Learn How To Invert Float And Fly With Inversions And Arm Balances Jennifer Decurtins
SKU: BELL-51688466
Price: 31.00 USD
Availability: InStock
Rating: 4.25 (38 reviews)

SKU: BELL-51688466

$ 31.00 ~~$ 45.00~~ (-31%)

4.3

38 reviews

He Complete Guide To Yoga Inversions Learn How To Invert Float And Fly With Inversions And Arm Balances Jennifer Decurtins instant download after payment.

Publisher: Rockport Publishers

File Extension: PDF

File size: 9.32 MB

Pages: 215

Author: Jennifer DeCurtins

ISBN: 9781592336944, 1592336949

Language: English

Year: 2015

Product desciption

He Complete Guide To Yoga Inversions Learn How To Invert Float And Fly With Inversions And Arm Balances Jennifer Decurtins by Jennifer Decurtins 9781592336944, 1592336949 instant download after payment.

Turn your yoga routine on its head!
Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward dog to even the more intricate of handstand poses.
Improve focus and ability as you tone your upper body and core. The Complete Guide to Yoga Inversions is the ultimate collection of the most common arm balance poses and yoga inversions that are found in a variety of styles of yoga including ashtanga, bikram, power, hatha and more.
Challenge yourself with XX arm balances and yoga poses with detailed step-by-step instructions from fitness and yoga instructor Jennifer DeCurtins. Each pose includes a helpful photo along with modifications and progressions. Learn to do pivotal, foundational poses such headstand, handstand and crow.
The Complete Guide to Yoga Inversions is the perfect guide to improve your ability.