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Heal Begin With Food Melissa Delport

Name: Heal Begin With Food Melissa Delport
SKU: BELL-52711684
Price: 35.00 USD
Availability: InStock
Rating: 4 (46 reviews)

SKU: BELL-52711684

$ 35.00 ~~$ 45.00~~ (-22%)

4.0

46 reviews

Heal Begin With Food Melissa Delport instant download after payment.

Publisher: Penguin Random House South Africa

File Extension: EPUB

File size: 39.54 MB

Pages: 208

Author: Melissa Delport

ISBN: 9781432310745, 9781432310462, 1432310747, 1432310461

Language: English

Year: 2021

Product desciption

Heal Begin With Food Melissa Delport by Melissa Delport 9781432310745, 9781432310462, 1432310747, 1432310461 instant download after payment.

Cooking has always been at the heart of Melissa Delport’s home, but it wasn’t until she became interested in nutrition that she recognised the connection between what we eat and the state of our health. Melissa sets out to show how following a healthy and balanced diet can have positive benefits for our bodies and our wellbeing. Having a happy digestive system can result in a calmer state of mind, and a greater ability to manage stress. In Heal she presents recipes for healthy and balanced eating, as well as nutritional tips and guidance.