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Heal Your Frozen Shoulder An Athome Rehab Program To End Pain And Regain Range Of Motion Karl Knopf

Name: Heal Your Frozen Shoulder An Athome Rehab Program To End Pain And Regain Range Of Motion Karl Knopf
SKU: BELL-7193006
Price: 31.00 USD
Availability: InStock
Rating: 4.25 (8 reviews)

SKU: BELL-7193006

$ 31.00 ~~$ 45.00~~ (-31%)

4.3

8 reviews

Heal Your Frozen Shoulder An Athome Rehab Program To End Pain And Regain Range Of Motion Karl Knopf instant download after payment.

Publisher: Ulysses Press

File Extension: EPUB

File size: 37.06 MB

Author: Karl Knopf

ISBN: 9781612436432, 1612436439

Language: English

Year: 2017

Product desciption

Heal Your Frozen Shoulder An Athome Rehab Program To End Pain And Regain Range Of Motion Karl Knopf by Karl Knopf 9781612436432, 1612436439 instant download after payment.

A COMPREHENSIVE AT-HOME REHAB, STRENGTHENING, AND MAINTENANCE PROGRAM FOR RECOVERING FROM AND PREVENTING FROZEN SHOULDER
The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future.
Featuring over 200 step-by-step photos, this book presents a complete program to get your shoulder back to its best possible condition, including:
•Effective movements
•Progressive stretches
•Gentle strengthening techniques
•Long-term lifestyle adjustments
Author Dr. Karl Knopf, who specializes in the needs of aging patients, emphasizes proven treatments and proper form to guarantee help with your shoulder pain regardless of your fitness level.