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Healing Adaptogens Tero Isokauppila Danielle Ryan Broida

  • SKU: BELL-53017090
Healing Adaptogens Tero Isokauppila Danielle Ryan Broida
$ 31.00 $ 45.00 (-31%)

4.4

52 reviews

Healing Adaptogens Tero Isokauppila Danielle Ryan Broida instant download after payment.

Publisher: Hay House
File Extension: PDF
File size: 9.93 MB
Pages: 343
Author: Tero Isokauppila & Danielle Ryan Broida
ISBN: 9781401966744, 1401966748
Language: English
Year: 2022

Product desciption

Healing Adaptogens Tero Isokauppila Danielle Ryan Broida by Tero Isokauppila & Danielle Ryan Broida 9781401966744, 1401966748 instant download after payment.

Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.
Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss?
Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body:
  • defend your immunity and gut health,
  • perform through your cardiovascular and respiratory systems,
  • and restore balance through your neuroendocrine system.

    • By definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physiological...

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