Healing The Hurt Within Kindle Jan Sutton by Jan Sutton 9781845282264, 1845282264 instant download after payment.

Skillfully woven together with empathic insight into the lives and minds of those who self-injure, "Healing the Hurt Within" is replete with the latest developments in the field, informative statistical data, instructive diagrams, carefully selected resources, case studies, expert testimonies, and practical self-help activities. The author's warmth, compassion, and regard for those caught in the cycle of self-injury shines through the pages of this profoundly enlightening and extensively updated 3rd edition. "Healing the Hurt Within" offers solace, hope, and direction to those who self-injure; guidance to family and friends supporting a loved one who self-injures; and, guidelines to professionals and voluntary caregivers on how to respond to clients that self-injure. Contents 1. Exploring self-injury and self-harm; 2. Looking beyond the myths; 3. Further insights into self-injury; 4. Media assertions and attitudes to self-injury, the magnitude of the problem and controversies; 5. Two research studies examined; 6. Childhood trauma, negative core beliefs, perfectionism and self-injury; 7. The cycle of self-injury and the eight Cs of self-injury;8. Dissociation and self-injury; 9. Hurting and healing true stories; 10. Heal thyself; 11. Guide for family, friends an.