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Healing Your Grieving Soul 100 Spiritual Practices For Mourners Alan D Wolfelt Phd

  • SKU: BELL-2311822
Healing Your Grieving Soul 100 Spiritual Practices For Mourners Alan D Wolfelt Phd
$ 31.00 $ 45.00 (-31%)

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Healing Your Grieving Soul 100 Spiritual Practices For Mourners Alan D Wolfelt Phd instant download after payment.

Publisher: Companion Press
File Extension: PDF
File size: 26.43 MB
Pages: 126
Author: Alan D. Wolfelt PhD
ISBN: 9781879651579, 1879651572
Language: English
Year: 2009

Product desciption

Healing Your Grieving Soul 100 Spiritual Practices For Mourners Alan D Wolfelt Phd by Alan D. Wolfelt Phd 9781879651579, 1879651572 instant download after payment.

Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read.

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