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Health Body 360 Total Fitness Guide Special The Editors Of Health

Name: Health Body 360 Total Fitness Guide Special The Editors Of Health
SKU: BELL-36155414
Price: 31.00 USD
Availability: InStock
Rating: 4.7 (16 reviews)

SKU: BELL-36155414

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

16 reviews

Health Body 360 Total Fitness Guide Special The Editors Of Health instant download after payment.

Publisher: Health

File Extension: PDF

File size: 64.36 MB

Pages: 100

Author: The Editors of Health

Language: English

Year: 2020

Edition: Special

Product desciption

Health Body 360 Total Fitness Guide Special The Editors Of Health by The Editors Of Health instant download after payment.

Living well and staying fit is so much more than hitting the gym or seeing how many reps you can get in at once. This special edition of Health, Body 360: A Fitness Guide, explores the 360 approach to fitness and holistic well-being, including nurturing the four pillars of health, the impact of group workouts, the obsession with tracking technology and how to get around it, emerging workouts, how to hydrate and fuel your metabolism, fitness foods to get you in shape, and workouts that can be done anywhere, anytime. Please note that this product is an authorized edition published by the Meredith Corporation and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.