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Healthy Aging For Dummies Brent Agin Sharon Perkins

  • SKU: BELL-35385252
Healthy Aging For Dummies Brent Agin Sharon Perkins
$ 31.00 $ 45.00 (-31%)

4.8

34 reviews

Healthy Aging For Dummies Brent Agin Sharon Perkins instant download after payment.

Publisher: John Wiley & Sons
File Extension: EPUB
File size: 1.51 MB
Author: Brent Agin & Sharon Perkins
ISBN: 9781118068328, 9781619291218, 1619291215, 1118068327, RVTQ4VPWAPIC
Language: English
Year: 2011

Product desciption

Healthy Aging For Dummies Brent Agin Sharon Perkins by Brent Agin & Sharon Perkins 9781118068328, 9781619291218, 1619291215, 1118068327, RVTQ4VPWAPIC instant download after payment.

Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.

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