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4.1
90 reviewsAn 18 recipe cookbook brought to you by nutritional therapist Sasha Paul of Natural Food Therapy, featuring a selection of her most popular recipes.
Forget about expensive ready-made snack bars full of additives and unhealthy ingredients. These recipes are all about natural ingredients, simple steps and delicious results with each snack designed to support your energy levels, weight, gut health mood and overall well-being. The recipes are nutritionally balanced and naturally high in protein, fiber, vitamins and minerals. She has even included all the nutritional information and a portion size guide to make it super easy for you to know how much to have.
The book features 18 of her most popular recipes including cookies, brownies, protein balls, raw bars, savoury bites, pancakes, smoothies, ice cream, freezer fudge and her signature apple crumble.
Most recipes are suitable for vegans, however a few recipes do include honey for which any sticky sweetener can be substituted.
Snack recipe benefits:
