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Here And Now From Anxiety To Awareness Linda Jacobs

SKU: BELL-46290980

$ 31.00 ~~$ 45.00~~ (-31%)

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Here And Now From Anxiety To Awareness Linda Jacobs instant download after payment.

Publisher: Self Publish

File Extension: PDF

File size: 3.61 MB

Pages: 73

Author: Linda Jacobs

ISBN: 9798553211523, 8553211525

Language: English

Year: 2020

Product desciption

Here And Now From Anxiety To Awareness Linda Jacobs by Linda Jacobs 9798553211523, 8553211525 instant download after payment.

This self help book is to reassure the many amazing anxiety
sufferers out there, that there is a way through the challenges that
they may be facing. It can also help those without anxiety, deal with
everyday and life changing situations with acceptance and ease.I have
written this book with the hope that in uncertain times, the reader will
be able to acknowledge and understand what is truly important for the
effortless flow of a simple conscious life. That they will become aware,
that regardless of outside adversity and unpredictability, their inner
presence remains.In our current climate it is all too easy to let our
thoughts overrun.This book steers you away from the collective drama and
points you towards the awareness within yourself and the present
moment.This book can be beneficial to all ages. It gives first hand
advice that may be helpful in overcoming anxiety and accepting
adversity. It is also a pointer for everyone, in the direction of
presence and acceptance, which may reduce the onset of stress.It
provides uncomplicated information with a hint of humour, from myself a
previous anxiety sufferer. With a very simple technique that can
transform any situation in an instant, with no training or timescale.