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High Fiber Keto A 22day Sciencebased Plan To Fix Your Metabolism Lose Weight Balance Your Hormones Naomi Whittel

  • SKU: BELL-50560718
High Fiber Keto A 22day Sciencebased Plan To Fix Your Metabolism Lose Weight Balance Your Hormones Naomi Whittel
$ 31.00 $ 45.00 (-31%)

5.0

70 reviews

High Fiber Keto A 22day Sciencebased Plan To Fix Your Metabolism Lose Weight Balance Your Hormones Naomi Whittel instant download after payment.

Publisher: Hay House
File Extension: PDF
File size: 1.69 MB
Author: Naomi Whittel
Language: English
Year: 2020

Product desciption

High Fiber Keto A 22day Sciencebased Plan To Fix Your Metabolism Lose Weight Balance Your Hormones Naomi Whittel by Naomi Whittel instant download after payment.

Have you tried going keto and found that it has made you feel
worse rather than better? Does keto seem to make sense in so many ways
yet seem just slightly off in several key ones? What if it's not just
you? What if traditional keto diet simply fails to encompass the needs
of the female body?
Naomi Whittel, the New York Times best-selling author of Glow15,
explores how the problem isn't keto, it's fiber. Ninety percent of
women are fiber deficient, and when women go the standard keto route,
they often lean into animal-based, high-fat, zero-fiber foods, leading
to low energy, brain fog, and unnecessary weight gain. Whittel explores
the prebiotic fiber sources that work within a keto framework to speed
up your metabolism, transform your microbiome, balance your hormones,
and keep you feeling full. Included are a 22-day meal plan, movement
plan, and delicious, easy-to-make recipes.

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