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High Frequency Strength Training Guidelines For Making It Work Mark Sherwood Sherwood

Name: High Frequency Strength Training Guidelines For Making It Work Mark Sherwood Sherwood
SKU: BELL-23714852
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (34 reviews)

SKU: BELL-23714852

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

34 reviews

High Frequency Strength Training Guidelines For Making It Work Mark Sherwood Sherwood instant download after payment.

Publisher: Mark Sherwood

File Extension: MOBI

File size: 1.38 MB

Author: Mark Sherwood [Sherwood, Mark]

ISBN: B01EMCWC0W

Language: English

Year: 2016

Product desciption

High Frequency Strength Training Guidelines For Making It Work Mark Sherwood Sherwood by Mark Sherwood [sherwood, Mark] B01EMCWC0W instant download after payment.

High frequency training has been used with great success by bodybuilders, elite powerlifters, and numerous Olympic lifters. It works best if you know how to apply the proper guidelines that are specific to high frequency training. These guidelines are provided in this book, so that you can experience the outstanding strength training success that high frequency training can produce.