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High Performance Badminton 2nd Edition Golds Mark

SKU: BELL-48901860

$ 31.00 ~~$ 45.00~~ (-31%)

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High Performance Badminton 2nd Edition Golds Mark instant download after payment.

Publisher: Crowood

File Extension: EPUB

File size: 10.15 MB

Pages: 218

Author: Golds, Mark

ISBN: 9781847979308, 9781847979292, 1847979300, 1847979297

Language: English

Year: 2016

Edition: 2

Product desciption

High Performance Badminton 2nd Edition Golds Mark by Golds, Mark 9781847979308, 9781847979292, 1847979300, 1847979297 instant download after payment.

Aimed at all aspiring badminton players, High Performance Badminton is packed with advice on how to improve your game, including an extensive section of tips from star players. Covering both the physical and mental approach, and nutrition, and with comprehensive sections on skill development, training, and tactics, this will be invaluable reading for players and coaches. Contents include; preparing the body; preparing the mind; nutrition and lifestyle; shots, movement and skill development; training for performance; tactical play; performance routines; the role of the coach; tips from the stars. Aimed at all aspiring badminton players and coaches and fully illustrated with 53 colour images and 27 diagrams.