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High Protein Low Gi Bold Flavor Fiona Carns

  • SKU: BELL-22075960
High Protein Low Gi Bold Flavor Fiona Carns
$ 31.00 $ 45.00 (-31%)

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High Protein Low Gi Bold Flavor Fiona Carns instant download after payment.

Publisher: The Experiment
File Extension: PDF
File size: 56.66 MB
Pages: 176
Author: Fiona Carns
ISBN: 9781615190379, 9781615191376, 1615190376, 1615191372
Language: English
Year: 2012

Product desciption

High Protein Low Gi Bold Flavor Fiona Carns by Fiona Carns 9781615190379, 9781615191376, 1615190376, 1615191372 instant download after payment.

Here is boldly flavored, nutritious food at the leading edge of the dietary curve. Inspired by her long-standing interest in highly nutritious, waistline-friendly eating, caterer and cookbook author Fiona Carns developed the high-protein, low-GI eating regimen showcased here. High-quality, high-protein ingredients (including lean meats and fish) fill you up without the fatwhile low-GI fruits, vegetables, and grains keep you going without blood glucose spikes. Here are dozens of one-recipe meals for breakfast, lunch, and dinner that use minimally processed ingredients (but which are easy enough for everyday cooking)plus 18 complementary sides and a half-dozen lowfat, low-GI dessertsfood that is perfectly suited to our times.

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