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EbookBell Team
4.7
66 reviews
Our fast-paced society does not approve of solitude; being alone is antisocial & some even find it sinister. Why is this so when autonomy, personal freedom, & individualism are more highly prized than ever before?
In How to Be Alone, Sara Maitland answers this question by exploring changing attitudes throughout history. Offering experiments & strategies for overturning our fear of solitude, she helps us practice it without anxiety & encourages us to see the benefits of spending time by ourselves. By indulging in the experience of being alone, we can be inspired to find our own rewards & ultimately lead more enriched, fuller lives.
