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How To Deal With Stress 2nd Edition Sunday Times Creating Success Second Edition Stephen Palmer

Name: How To Deal With Stress 2nd Edition Sunday Times Creating Success Second Edition Stephen Palmer
SKU: BELL-2031152
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (84 reviews)

SKU: BELL-2031152

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

84 reviews

How To Deal With Stress 2nd Edition Sunday Times Creating Success Second Edition Stephen Palmer instant download after payment.

Publisher: Kogan Page

File Extension: PDF

File size: 1.4 MB

Pages: 208

Author: Stephen Palmer, Cary Cooper

ISBN: 9780749456191, 0749456191

Language: English

Year: 2010

Edition: Second Edition

Product desciption

How To Deal With Stress 2nd Edition Sunday Times Creating Success Second Edition Stephen Palmer by Stephen Palmer, Cary Cooper 9780749456191, 0749456191 instant download after payment.

Straightforward, easy to read and highly practical, How to Deal with Stress shows how to manage stress calmly and efficiently, putting the reader back in charge of his or her life. Written by two experts in the field of stress management, the book shows how to identify the underlying causes of stress and how to set out a clear plan to manage both the causes of stress and their effects.How to Deal with Stress includes tips on topics such as time management, exercise, nutrition and relaxation techniques. It can serve as a go-to handbook for both home and office, a resource to dip into for quick advice should the need arise.