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How To Eat Mindfulness Essentials Book 2 3rd Edition Hanh Thich Nhat

Name: How To Eat Mindfulness Essentials Book 2 3rd Edition Hanh Thich Nhat
SKU: BELL-11808094
Price: 31.00 USD
Availability: InStock
Rating: 4.7 (56 reviews)

SKU: BELL-11808094

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

56 reviews

How To Eat Mindfulness Essentials Book 2 3rd Edition Hanh Thich Nhat instant download after payment.

Publisher: Parallax Press

File Extension: EPUB

File size: 1.3 MB

Pages: 130

Author: Hanh, Thich Nhat

ISBN: 9781937006730, 1937006735

Language: English

Year: 2014

Edition: 3

Product desciption

How To Eat Mindfulness Essentials Book 2 3rd Edition Hanh Thich Nhat by Hanh, Thich Nhat 9781937006730, 1937006735 instant download after payment.

How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even clearning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global. With sumi ink drawings by Jason DeAntonis.