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How To Feel Less Anxious Tips And Techniques To Help You Say Goodbye To Your Worries 1st Edition Christina Neal

Name: How To Feel Less Anxious Tips And Techniques To Help You Say Goodbye To Your Worries 1st Edition Christina Neal
SKU: BELL-22759392
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (104 reviews)

SKU: BELL-22759392

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

104 reviews

How To Feel Less Anxious Tips And Techniques To Help You Say Goodbye To Your Worries 1st Edition Christina Neal instant download after payment.

Publisher: Summersdale Publishers

File Extension: EPUB

File size: 3.12 MB

Pages: 160

Author: Christina Neal

ISBN: 9781787838635, 1787838633

Language: English

Year: 2020

Edition: 1

Product desciption

How To Feel Less Anxious Tips And Techniques To Help You Say Goodbye To Your Worries 1st Edition Christina Neal by Christina Neal 9781787838635, 1787838633 instant download after payment.

Do you have frequent feelings of worry, nervousness or unease? Do you wish you could be more confident and self-assured? In this book you will learn tips and techniques for positive thinking, the benefits of mindfulness and how to build your confidence, from the way you speak and breathe to the way you stand.