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How To Focus Thich Nhat Hanh

Name: How To Focus Thich Nhat Hanh
SKU: BELL-44123828
Price: 31.00 USD
Availability: InStock
Rating: 4.1 (20 reviews)

SKU: BELL-44123828

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

20 reviews

How To Focus Thich Nhat Hanh instant download after payment.

Publisher: Parallax Press

File Extension: EPUB

File size: 7.82 MB

Pages: 128

Author: Thich Nhat Hanh

ISBN: 9781952692178, 1952692172

Language: English

Year: 2022

Product desciption

How To Focus Thich Nhat Hanh by Thich Nhat Hanh 9781952692178, 1952692172 instant download after payment.

The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding.
With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world.

Written with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding.
The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that...