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How To Trick Yourself Into Feeling Your Feelings Even After Decades Of Numbness And Trauma Vera Wilhelmsen

  • SKU: BELL-51249928
How To Trick Yourself Into Feeling Your Feelings Even After Decades Of Numbness And Trauma Vera Wilhelmsen
$ 31.00 $ 45.00 (-31%)

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How To Trick Yourself Into Feeling Your Feelings Even After Decades Of Numbness And Trauma Vera Wilhelmsen instant download after payment.

Publisher: Vera Wilhelmsen
File Extension: EPUB
File size: 2.28 MB
Author: Vera Wilhelmsen
ISBN: 9788230353899, 8230353891
Language: English
Year: 2022

Product desciption

How To Trick Yourself Into Feeling Your Feelings Even After Decades Of Numbness And Trauma Vera Wilhelmsen by Vera Wilhelmsen 9788230353899, 8230353891 instant download after payment.

Getting stuck in a hole of pain if you open the floodgates of your emotions is a myth. Your emotions are a tunnel, not a hole! This is a guidebook written for anyone who finds themselves to be...

  • numb
  • emotionally frozen
  • tensing their stomach because they don't know what to do with the pain that wants to come up
  • having trouble breathing deeply and freely
  • stuck because professionals have told them to stuff their pain and "go outside" or "let go of the past"
  • confused and filled with shame
  • wondering if they'll ever be happy

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