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Huge A Complete Workout Regimen From Bodybuildings Superstars Flex Magazine

SKU: BELL-51781542

$ 31.00 ~~$ 45.00~~ (-31%)

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Huge A Complete Workout Regimen From Bodybuildings Superstars Flex Magazine instant download after payment.

Publisher: Triumph Books

File Extension: PDF

File size: 50.22 MB

Pages: 225

Author: Flex Magazine

ISBN: 9781623686406, 1623686407

Language: English

Year: 2010

Product desciption

Huge A Complete Workout Regimen From Bodybuildings Superstars Flex Magazine by Flex Magazine 9781623686406, 1623686407 instant download after payment.

Taking a healthy, graduated approach, this fitness guide provides a safe plan used by competitive bodybuilders. Starting from square one, the book tackles the challenges and rewards of the lifestyle of a bodybuilder as well as the tools to succeed, and includes detailed information on everything that will come up in the process—from potential hazards, distinctions to be made for body type, and a helpful guide of what to expect in the first four weeks. From the respected bodybuilding magazine, this book is the ideal resource for any level of fitness and an interest in building a muscular physique like the champions.