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I Quit Sugar For Life Your Fadfree Wholefood Wellness Code And Cookbook Sarah Wilson

Name: I Quit Sugar For Life Your Fadfree Wholefood Wellness Code And Cookbook Sarah Wilson
SKU: BELL-7438072
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (44 reviews)

SKU: BELL-7438072

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

44 reviews

I Quit Sugar For Life Your Fadfree Wholefood Wellness Code And Cookbook Sarah Wilson instant download after payment.

Publisher: Macmillan

File Extension: EPUB

File size: 7.58 MB

Pages: 240

Author: Sarah Wilson

ISBN: 9781447273349, 1447273346

Language: English

Year: 2014

Product desciption

I Quit Sugar For Life Your Fadfree Wholefood Wellness Code And Cookbook Sarah Wilson by Sarah Wilson 9781447273349, 1447273346 instant download after payment.

'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'
With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals:
*banish cravings by eating good fats and protein
*deal with lapses
*maximize nutrition with vegetables
*exercise less for better results
*detox safely
*make sustainable food choices
*cook sugar-free: one hundred and forty-eight desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches
I Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.