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Immune Resilience Romilly Hodges

Name: Immune Resilience Romilly Hodges
SKU: BELL-42536288
Price: 31.00 USD
Availability: InStock
Rating: 4.1 (50 reviews)

SKU: BELL-42536288

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

50 reviews

Immune Resilience Romilly Hodges instant download after payment.

Publisher: Penguin Publishing Group

File Extension: EPUB

File size: 2.76 MB

Author: Romilly Hodges

ISBN: 9780593330838, 9780593330845, 0593330838, 0593330846

Language: English

Year: 2022

Product desciption

Immune Resilience Romilly Hodges by Romilly Hodges 9780593330838, 9780593330845, 0593330838, 0593330846 instant download after payment.

A sweeping look at the complexity of our immune system, with a natural, science-based program to help protect against viruses and other pathogens.
Some people can fight off infections relatively easily, with minor symptoms, while others suffer severely. But these outcomes—and our immune responses against them—aren’t fixed; we can build immune resilience.
But how? The answer goes beyond popping vitamin C and zinc during flu season. As clinical nutritionist Romilly Hodges reveals, our immune system is intricate and multifaceted, and powerfully impacted by what we eat, as well as by our lifestyle routines.
Immune Resilience offers a fascinating tour of the incredible ways our bodies protect us against disease, with assessments throughout to help the reader identify their weak areas. Then it outlines a personalized, step-by-step program blending defense-building foods with lifestyle strategies, including important...