EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link: https://ebookbell.com/faq

We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.

For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Inner Tranquility A Guide To Seated Meditation Darren Main

Name: Inner Tranquility A Guide To Seated Meditation Darren Main
SKU: BELL-49005204
Price: 31.00 USD
Availability: InStock
Rating: 4 (6 reviews)

SKU: BELL-49005204

$ 31.00 ~~$ 45.00~~ (-31%)

4.0

6 reviews

Inner Tranquility A Guide To Seated Meditation Darren Main instant download after payment.

Publisher: Findhorn Press

File Extension: EPUB

File size: 1.83 MB

Author: Darren Main

ISBN: 9781844093700, 1844093700

Language: English

Year: 2010

Product desciption

Inner Tranquility A Guide To Seated Meditation Darren Main by Darren Main 9781844093700, 1844093700 instant download after payment.

Going beyond a basic overview to explain how and why meditation works, this manual provides clear instruction on how to create a daily meditation practice, emphasizing how important it isespecially for Westerners who are not used to being stillto sit correctly. By using contemporary examples from his own practice and more than a decade of teaching various meditation techniques, the information is presented in a modern way that is easy to understand, fun, and attainable. Perfect for both novice and seasoned practitioners, these simple techniques help deepen the practice and explore the physical, psychological, and emotional benefits of daily meditation.