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48 reviewsAre you looking for easy and delicious Keto recipes that fit with your lifestyle and busy schedule?This book has actionable information about the keto diet, including 60 delicious, easy to make recipes that you can prepare to get started.The Keto Crock Pot Cookbook: Top 60 Delicious and Easy To make Keto Recipes You Should Know! will show you exactly what you need to do to move from where you are i.e. unhealthy, overweight/obese, to where you want to be i.e. of healthy weight and with good overall health. In this book, you will learn what the ketogenic diet is all about including what it is you should eat, what you should not eat, how it works, why it works, the benefits that come with following a ketogenic diet, 60 delicious recipes that you can prepare fast and much, much more. Let’s begin!
✓Chapter 1: Ketogenic Diet For Beginners✓Chapter 2: What Is It?✓Chapter 3: Food Guide: What To Eat✓Chapter 4: Food Guide: What To Avoid✓Chapter 5: Easy Low Carb Substitutes✓Chapter 7: Breakfast✓Chapter 8: Lunch✓Chapter 9: Dinner✓Chapter 10: Appetizers & Side Dishes✓Chapter 11: Dessert✓Chapter 12: Besides Weight Loss, What Else Can A Keto Diet Do For You?✓Chapter 13: Watch Out For Some Draw Backs
Are you looking for easy and delicious Ketogenic recipes that fit with your lifestyle and busy schedule?The Ketogenic diet is, without doubt, a must follow diet if you want to lose weight, keep it off and obtain various other benefits such as making your skin healthy, fighting cancer, restoring insulin sensitivity and much, much more. Whether you’ve just started following the diet or have already been following the diet with impressive results, you must perhaps have noticed that one of the challenging parts about following the diet is preparing delicious meals especially when you have a busy schedule. There is no better way to achieve that than use a pressure cooker and in particular, the modern, technologically advanced pressure cooker, known as instant pot. This book has 100+ delicious instant pot recipes that you can prepare while on the Ketogenic diet.
✓Introduction✓Chapter 1: Ketogenic Diet: A Beginner Friendly Background✓Chapert 2: Chicken Recipes✓Chapter 3: Meat Recipes✓Chpater 4: Seafood Recipes✓Chpater 5: Fruits and Veggies Recipes✓Chapter 6: Soups and Stews✓Conclusion
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