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Keto Desserts Cookbook The Baking Bible For Homemade Low Carb Sweets Lizzie Stephens

  • SKU: BELL-11518890
Keto Desserts Cookbook The Baking Bible For Homemade Low Carb Sweets Lizzie Stephens
$ 31.00 $ 45.00 (-31%)

4.4

52 reviews

Keto Desserts Cookbook The Baking Bible For Homemade Low Carb Sweets Lizzie Stephens instant download after payment.

Publisher: Independently published
File Extension: PDF
File size: 4.62 MB
Pages: 237
Author: Lizzie Stephens
ISBN: 9798635587126, 863558712X, B086Y3S8YG
Language: English
Year: 2020
Volume: 2

Product desciption

Keto Desserts Cookbook The Baking Bible For Homemade Low Carb Sweets Lizzie Stephens by Lizzie Stephens 9798635587126, 863558712X, B086Y3S8YG instant download after payment.

If you are a Keto diet follower and wonder how you can enjoy cakes, pastries, pies, cookies, and other desserts while keeping yourself in ketosis without feeling guilty, then good news for you is that with slight modifications, you can enjoy all your favorite dessert items.
There is a way to enjoy your favorite desserts while staying in ketosis. By eating a Ketogenic diet that is low in carb and high in fat, you create a new environment in your body that favors burning fat.
Most traditional sweets use ingredients such as sugar and wheat flour as the main ingredients. As you know, keto desserts can’t contain these ingredients because of high carb content. This means keto-friendly desserts need to be created a little differently to be low carb and sugar-free. Keto desserts use sweeteners that are sugar-free and have a low glycemic index.
Besides, keto desserts cannot contain wheat flour. Instead, they use low-carb flour, such as coconut flour and almond flour. And also, beneficial ingredients for successful baking, these recipes keep your body in a state of ketosis.

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