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Kindfulness Brahm

  • SKU: BELL-230401030
Kindfulness Brahm
$ 31.00 $ 45.00 (-31%)

4.4

22 reviews

Kindfulness Brahm instant download after payment.

Publisher: Wisdom Publications
File Extension: EPUB
File size: 1.54 MB
Author: Brahm
Language: English
Year: 2015

Product desciption

Kindfulness Brahm by Brahm instant download after payment.

Go beyond mindfulness—practice kindfulness!
Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don't just be mindful, be kindful!
With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.

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