Kitchen Fairytale Healing With Food Delicious Recipes For Everyone 9781781611357 Iidamaria Van Der Bylknoefel by Iidamaria Van Der Byl-knoefel 9781781611340, 9781781611357, 1781611343, 1781611351 instant download after payment.

Written by ‘expert patient’ Iida, who has used the principles of plant-based wholefoods with no added sweeteners, fats or oils to regain her own health, this is a beautifully illustrated, full-colour cookbook that explicitly follows the approach of the Paddison Program for Rheumatoid Arthritis and also provides help with other autoimmune conditions. It shows how anyone eating according to those principles can do so simply, sustainably and enjoyably--and inclusively so that family and friends can eat the same way whether they have health issues or not.
Foreword by Clint Paddison, founder of the Paddison Program
Recipes graded for their level of healing, with the gentlest labeled ‘Humble & Healing’
The principles of cooking without added oil (‘steam frying’ etc)