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Knack Selfdefense For Women Strategies Moves Everyday Tactics To Gain Confidence Stay Safe Original Wrightmartell

Name: Knack Selfdefense For Women Strategies Moves Everyday Tactics To Gain Confidence Stay Safe Original Wrightmartell
SKU: BELL-33985438
Price: 31.00 USD
Availability: InStock
Rating: 5 (30 reviews)

SKU: BELL-33985438

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

30 reviews

Knack Selfdefense For Women Strategies Moves Everyday Tactics To Gain Confidence Stay Safe Original Wrightmartell instant download after payment.

Publisher: Globe Pequot

File Extension: PDF

File size: 14.78 MB

Pages: 256

Author: Wright-Martell, Chris,

ISBN: 9780762768288, 0762768282

Language: English

Year: 2011

Edition: Original

Product desciption

Knack Selfdefense For Women Strategies Moves Everyday Tactics To Gain Confidence Stay Safe Original Wrightmartell by Wright-martell, Chris, 9780762768288, 0762768282 instant download after payment.

The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all the essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructions on each move. You'll learn easy ways to improve your everyday security, and the book's hands-on chapters provide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital during an assault. Post-assault strategies and crisis management are also covered, rounding out this indispensable resource to your new empowerment.