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Lean Meals For Everyone Dr Jonathan S Lee

Name: Lean Meals For Everyone Dr Jonathan S Lee
SKU: BELL-34901532
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (74 reviews)

SKU: BELL-34901532

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

74 reviews

Lean Meals For Everyone Dr Jonathan S Lee instant download after payment.

Publisher: Lean Gains UK

File Extension: PDF

File size: 34.79 MB

Pages: 319

Author: Dr Jonathan S. Lee

ISBN: 9781916381216, 1916381219

Language: English

Year: 2020

Product desciption

Lean Meals For Everyone Dr Jonathan S Lee by Dr Jonathan S. Lee 9781916381216, 1916381219 instant download after payment.

WHAT WILL YOU GET OUT OF THIS BOOK?•Over 200 healthy, nutritious and tasty meal ideas.•A wide range of recipes to suit everyone including vegans, vegetarians, meat eaters, intermittent fasters.•Categorised calorie-based recipes and meal plans taking away the need to count calories.•Simple descriptions interlaced with over 250 full-colour photographs and illustrations.•An introduction to specific dieting regimes at the start of each section.•A range of delicious hot and cold drinks you can consume whilst fasting.•Foods and fluids you can consume to reduce bloating and excess water retention.•10 of the most effective natural appetite suppressants.