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Listen And Lose Weight 1st Edition Glenn Harrold

Name: Listen And Lose Weight 1st Edition Glenn Harrold
SKU: BELL-2186524
Price: 31.00 USD
Availability: InStock
Rating: 4 (66 reviews)

SKU: BELL-2186524

$ 31.00 ~~$ 45.00~~ (-31%)

4.0

66 reviews

Listen And Lose Weight 1st Edition Glenn Harrold instant download after payment.

Publisher: McGraw-Hill

File Extension: PDF

File size: 1.31 MB

Pages: 177

Author: Glenn Harrold

ISBN: 0071497536, 9780071497534

Language: English

Year: 2007

Edition: 1

Product desciption

Listen And Lose Weight 1st Edition Glenn Harrold by Glenn Harrold 0071497536, 9780071497534 instant download after payment.

Losing weight is all in your head! Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight and its accompanying audio hypnosis CD will help you learn to reprogram your mind on a deep, subconscious level. Maintaining a healthy lifestyle becomes second nature when you: Create new positive patterns of behavior Form a lasting desire to eat healthily and remain fit Build strong self-esteem and inner confidence Program your mind to achieve your weight-loss goal without struggle