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Living Easy With Ayurveda Dr Jv Hebbar

  • SKU: BELL-11868158
Living Easy With Ayurveda Dr Jv Hebbar
$ 31.00 $ 45.00 (-31%)

5.0

90 reviews

Living Easy With Ayurveda Dr Jv Hebbar instant download after payment.

Publisher: Partridge Publishing
File Extension: EPUB
File size: 1.12 MB
Pages: 752
Author: Dr JV Hebbar
ISBN: 9781482848533, 1482848538
Language: English
Year: 2015

Product desciption

Living Easy With Ayurveda Dr Jv Hebbar by Dr Jv Hebbar 9781482848533, 1482848538 instant download after payment.

The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.

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