Living With Kundalini Shambhala Dragon Editions Gopi Krishna by Gopi Krishna B071DCWRPM instant download after payment.

 The complete autobiography of a kundalini master and one of the most influential texts on spiritual awakening—now expanded with new material
This classic first-person account of spiritual awakening was first published under the title Kundalini: The Evolutionary Energy in Man—here expanded with two-thirds new material drawn from the author's writing to make a complete autobiography.
 
Gopi Krishna was an ordinary Indian householder who, at the age of thirty-four, after years of unsupervised meditation, suddenly experienced the awakening of kundalini during his morning practice. The story of this transformative experience, and the author's struggle to find balance amid a variety of powerful physiological and psychic side effects, forms the core of the book. His detailed descriptions of his dramatic inner experiences and symptoms such as mood swings, eating disorders, and agonizing sensations of heat—and of how, with the help of his wife, he finally stabilized at a higher level of consciousness—make this one of the most valuable classics of spiritual awakening available.