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Lose Weight Without Losing Your Mind Free Yourself From Diet Myths And Food Guilt Graeme Tomlinson

  • SKU: BELL-43023982
Lose Weight Without Losing Your Mind Free Yourself From Diet Myths And Food Guilt Graeme Tomlinson
$ 31.00 $ 45.00 (-31%)

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Lose Weight Without Losing Your Mind Free Yourself From Diet Myths And Food Guilt Graeme Tomlinson instant download after payment.

Publisher: Ebury Press
File Extension: EPUB
File size: 19.27 MB
Pages: 256
Author: Graeme Tomlinson
ISBN: 9781529149302, 1529149304
Language: English
Year: 2022

Product desciption

Lose Weight Without Losing Your Mind Free Yourself From Diet Myths And Food Guilt Graeme Tomlinson by Graeme Tomlinson 9781529149302, 1529149304 instant download after payment.

No guilt, no diet fails - ever again. Struggling with weight loss? Exhausted by complicated diet plans and expensive slimming clubs? - Reset your focus. - Set achievable goals. - Understand the facts of weight loss and make them work for you. - Discover the mind and body strategies to help you stay on track. Discover why there are no good or bad foods. You don't need special diet foods, a complicated diet plan or to punish your body. The Fitness Chef has helped hundred of thousands of people take control of their health with his phenomenal, straight-talking instagram. Here he will help you find a healthy, happy relationship with food, love your body and lose weight for life.

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