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Lowcalorie Dieting For Dummies Susan Mcquillan Ms Rd

  • SKU: BELL-1536330
Lowcalorie Dieting For Dummies Susan Mcquillan Ms Rd
$ 31.00 $ 45.00 (-31%)

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Lowcalorie Dieting For Dummies Susan Mcquillan Ms Rd instant download after payment.

Publisher: For Dummies
File Extension: PDF
File size: 4.29 MB
Pages: 386
Author: Susan McQuillan M.S. R.D.
ISBN: 9780764599057, 0764599054
Language: English
Year: 2005

Product desciption

Lowcalorie Dieting For Dummies Susan Mcquillan Ms Rd by Susan Mcquillan M.s. R.d. 9780764599057, 0764599054 instant download after payment.

Break your bad habits and start enjoying a low-cal lifestyle!

Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier.

Discover how to:

  • Understand your metabolism.
  • Set realistic, attainable goals.
  • Maintain a healthy weight.
  • Stock a low-cal kitchen.
  • Eat right with simple, scrumptious, low-calorie recipes.
  • Stay motivated long-term.
  • Find outside support.

Order your copy today!

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