Lower Blood Pressure Without Drugs Third Edition Curing Your Hypertension Naturally 3rd Edition Roger Mason by Roger Mason 9780757004827, 0757004822 instant download after payment.

Using natural medicine, you treat the very cause of your problems with diet and lifestyle. Diet and lifestyle cure disease. Diet and lifestyle lower your blood pressure. Diet and lifestyle are the only real cure. Diet, proven supplements, natural hormones, exercise, weekly fasting, refusing prescription drugs and medical treatments, and ending any bad habits (like coffee) is the only path to wellness.

Americans have the highest blood pressure levels of anyone on earth. This is not merely due to stress. The key to understanding high blood pressure more than anything else is insulin resistance. Here our insulin loses effectiveness. The main cause of this is our extreme consumption of various sugars and sugar substitutes.

Americans, on the average, hog down over 160 pounds of various sugars and sugar substitutes every year. Other major factors include obesity, lack of exercise, excessive fat and protein intake, and alcohol use. We are overfed and undernourished. Essential hypertension is the most prevalent medical condition on the face of the earth. Over 65 million—one-third—of American adults have high blood pressure, defined as 140/90. Over 40 million more are pre-hypertensive, defined as pressures over 120/80. This is simply inexcusable. Anti-hypertensive drugs are the third most common prescription written. ...