Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.
Please read the tutorial at this link: https://ebookbell.com/faq
We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.
For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.
EbookBell Team
0.0
0 reviewsAnd are you looking for a blueprint that will provide you with relevant and adequate information about lower body exercises so that you can get started?
If you've answered YES,
Let this book introduce you to lower body exercises that will drastically transform your life for better in your senior years!
The lower body supports and balances the whole body, and since these body muscles become weak with time, 30-40% of injury cases among the elderly are due to falls. These cases are becoming grave because, every 11 seconds, a senior gets admitted to the hospital, while every 19 minutes, one senior dies because of falls. However, exercising the lower body reduces this risk by 23% and offers many more health and fitness benefits.
