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Mahamudra The Moonlight Quintessence Of Mind And Meditation 2nd Dakpo Tashi Namgyal Lobsang Lhalungpa

SKU: BELL-4724522

$ 31.00 ~~$ 45.00~~ (-31%)

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Mahamudra The Moonlight Quintessence Of Mind And Meditation 2nd Dakpo Tashi Namgyal Lobsang Lhalungpa instant download after payment.

Publisher: Shambhala Publications

File Extension: PDF

File size: 2.93 MB

Pages: 530

Author: Dakpo Tashi Namgyal. Lobsang Lhalungpa, H.H. The Dalai Lama

ISBN: 9780861712991, 0861712994

Language: English

Year: 2006

Edition: 2nd

Product desciption

Mahamudra The Moonlight Quintessence Of Mind And Meditation 2nd Dakpo Tashi Namgyal Lobsang Lhalungpa by Dakpo Tashi Namgyal. Lobsang Lhalungpa, H.h. The Dalai Lama 9780861712991, 0861712994 instant download after payment.

Mahamudra meditation is simultaneously the most profound of meditative disciplines and the most accessible for modern practitioners. Traditionally passed orally from teacher to disciple, mahamudra instructions point the meditator to the innate perfection of every experience.
When it first appeared in 1986, Mahamudra: The Moonlight - Quintessence of Mind and Meditation was the first presentation in English of a major Tibetan Buddhist work on meditation. This classic guide was composed in the sixteenth century by an eminent lama of the Kagyu school and is so comprehensive and practical that it is still widely used today as a manual. Divided into two major sections, it presents first the common approach and then the mahamudra approach to tranquility (shamatha) and insight (vipashyana) meditation.