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Managing Negative Emotions Without Drinking A Workbook Of Effective Strategies Paul R Stasiewicz

  • SKU: BELL-12074574
Managing Negative Emotions Without Drinking A Workbook Of Effective Strategies Paul R Stasiewicz
$ 31.00 $ 45.00 (-31%)

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Managing Negative Emotions Without Drinking A Workbook Of Effective Strategies Paul R Stasiewicz instant download after payment.

Publisher: Routledge
File Extension: PDF
File size: 1.71 MB
Pages: 194
Author: Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman
ISBN: 9781138215870, 9781138215887, 9781315405865, 1138215872, 1138215880, 1315405865
Language: English
Year: 2018

Product desciption

Managing Negative Emotions Without Drinking A Workbook Of Effective Strategies Paul R Stasiewicz by Paul R. Stasiewicz, Clara M. Bradizza, Kim S. Slosman 9781138215870, 9781138215887, 9781315405865, 1138215872, 1138215880, 1315405865 instant download after payment.

Managing Negative Emotions Without Drinking is the ideal companion to Emotion Regulation Treatment of Alcohol Use Disorders. Each of the 12 individual weekly treatment sessions presents scientifically tested strategies for managing emotions without alcohol, including mindfulness practices, direct experiencing of emotion, and cognitive and behavioral skills to manage high-risk drinking situations and prevent relapse to alcohol use. The step-by-step exercises, user-friendly worksheets, and in-session and between-session skill practice help clients gain a basic understanding of the role that emotions play in harmful alcohol use and assist them in developing the skills needed to manage these emotions and cravings without alcohol.
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