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Managing Stress Principles And Strategies For Health And Wellbeing 7th Edition Brian Luke Seaward

  • SKU: BELL-4446772
Managing Stress Principles And Strategies For Health And Wellbeing 7th Edition Brian Luke Seaward
$ 31.00 $ 45.00 (-31%)

4.8

94 reviews

Managing Stress Principles And Strategies For Health And Wellbeing 7th Edition Brian Luke Seaward instant download after payment.

Publisher: Jones & Bartlett Learning
File Extension: PDF
File size: 29.51 MB
Pages: 586
Author: Brian Luke Seaward
ISBN: 9780763798338, 0763798339
Language: English
Year: 2011
Edition: 7

Product desciption

Managing Stress Principles And Strategies For Health And Wellbeing 7th Edition Brian Luke Seaward by Brian Luke Seaward 9780763798338, 0763798339 instant download after payment.

Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.

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