Margin Restoring Emotional Physical Financial and Time Reserves to Overloaded Lives 1st Edition by Richard Swenson ISBN 9781576836828 by Richard Swenson 9781576836828, 1576836827 instant download after payment.

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ISBN 13: 9781576836828
Author: Richard Swenson

This book is for anyone who yearns for relief from the pressure of overload. Margin is the space that once existed between ourselves and our limits. Today, most of our lives are marginless as we battle overwhelm, burnout, and hurry. But there is a path to the life of balance and peace we crave. Reevaluate your priorities, determine the value of rest and simplicity in your life, and see where your identity really comes from. The benefits can be good health, financial stability, fulfilling relationships, and availability for God’s purpose. Dr. Richard Swenson, physician-researcher and bestselling author, shares seventy-five practical stress management prescriptions to help you: Develop emotional resilience and restore contentment in the face of stress Cull what’s causing anxiety and sapping your energy Create a life centered around what’s truly important instead of being directed by modern cultureExperience the joy and freedom that comes from living with margin—as God intended.

Margin Restoring Emotional Physical Financial and Time Reserves to Overloaded Lives 1st Table of contents:

1. CHAPTER 1: MARGINLESS LIVING
2. PART ONE: THE PROBLEM PAIN
3. CHAPTER 2: THE PAIN OF PROGRESS
4. CHAPTER 3: THE PAIN OF PROBLEMS
5. CHAPTER 4: THE PAIN OF STRESS
6. CHAPTER 5: THE PAIN OF OVERLOAD
7. PART TWO: THE PRESCRIPTION MARGIN
8. CHAPTER 6: MARGIN
9. CHAPTER 7: MARGIN IN EMOTIONAL ENERGY
10. CHAPTER 8: MARGIN IN PHYSICAL ENERGY
11. CHAPTER 9: MARGIN IN TIME
12. CHAPTER 10: MARGIN IN FINANCES
13. PART THREE: THE PROGNOSIS HEALTH
14. CHAPTER 11: HEALTH THROUGH CONTENTMENT
15. CHAPTER 12: HEALTH THROUGH SIMPLICITY
16. CHAPTER 13: HEALTH THROUGH BALANCE
17. CHAPTER 14: HEALTH THROUGH REST
18. CHAPTER 15: PAIN, MARGIN, HEALTH, AND RELATIONSHIP

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Tags: Richard Swenson, Margin, Physical