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Mass Made Simple A Sixweek Journey Into Bulking Dan John

SKU: BELL-4914122

$ 31.00 ~~$ 45.00~~ (-31%)

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Mass Made Simple A Sixweek Journey Into Bulking Dan John instant download after payment.

Publisher: On Target Publications, LLC

File Extension: PDF

File size: 9.55 MB

Pages: 162

Author: Dan John

ISBN: 9781931046022, 1931046026

Language: English

Year: 2011

Product desciption

Mass Made Simple A Sixweek Journey Into Bulking Dan John by Dan John 9781931046022, 1931046026 instant download after payment.

What does it take to build solid power and size? Gaining lean body mass is the Holy Grail and the Lost City of Gold and the Atlantis of bodybuilding. It gets talked about a lot, but few seem to unlock the secrets. In the past few decades, Dan John, author of the bestseller, Never Let Go, has found the key to this enigma-It is based on a few principles, a few days a week in the gym and a few key movements. It sounds simple because it is simple. But don't let simple fool you. This isn't easy. Set aside six weeks, prepare a gym bag to stock with food and enter the world of attaining lean body mass with Dan John as your guide.